Farming is more than a job – it’s a way of life. Yet behind the rolling fields and early mornings, many farmers face unique mental health challenges. The combination of long hours, financial pressures, unpredictable weather, and the isolation of rural life can have a profound impact on wellbeing.
Recent research highlights the scale of the issue. According to a 2025 study by the Farm Safety Foundation, a staggering 91% of UK farmers rank poor mental health as one of the biggest hidden dangers in agriculture. In Ireland, the Scottish Geographical Journal (2023) reported that 23.4% of farmers are considered at risk for mental health issues, including anxiety and depression.
Another study from University College Dublin (2025) found that farm-family conflict is a major contributor to poor mental health, with significant links to depression, anxiety, and thoughts of suicide.
Periods of extreme weather only intensify these challenges. A PreventionWeb report (2025) revealed that during droughts and floods, 92% of farmers felt anxious, with over a third describing themselves as “very anxious.”
Article Chapters
Common Stressors on the Farm
- Financial Uncertainty: Fluctuating market prices and rising input costs.
- Weather & Environment: Droughts, floods, and disease outbreaks.
- Workload: Long days, few breaks, and physical exhaustion.
- Isolation: Rural living often means limited social contact.
- Responsibility: The wellbeing of livestock and the future of the family farm.
Breaking the Silence
Talking about mental health isn’t always easy, but it’s vital. Farmers are renowned for their resilience – yet even the strongest need support. Reaching out to friends, neighbors, or professional services can make a real difference.
Practical steps for better mental health include:
- Staying connected: Regular conversations with friends, family, or farming groups.
- Taking breaks: Even short pauses can help clear your head.
- Seeking professional help: Local mental health services are there to support you.
- Leveraging technology: Tools like Moocall’s calving sensor can help reduce stress by providing peace of mind during busy periods.
How Technology Can Help
Modern agri-tech isn’t just about boosting productivity; it’s also about supporting farmers’ wellbeing. For example, Moocall’s calving sensor is designed to ease the burden of night checks and provide reassurance that your herd is monitored around the clock. Reducing stress through reliable technology can make a significant difference in everyday farm life.
You’re Not Alone!
If you’re struggling, remember that help is available. Organisations such as Samaritans Ireland, Pieta House, and Rural Support (UK) offer confidential support. Local vets, co-ops, and farming groups can also be valuable resources.
Sources:
- Farm Safety Foundation (2025): “91% of UK farmers rank poor mental health as a top hidden danger.”
- Scottish Geographical Journal (2023): “23.4% of Irish and UK farmers considered at risk for mental health issues.”
- University College Dublin (2025): “Farm-family conflict strongly linked to depression, anxiety, and suicidal thoughts among Irish farmers.”
- PreventionWeb (2025): “92% of farmers felt anxious during droughts and floods; 34% very anxious.”
